Yoga teacher training Rishikesh: How to select the best School, Course Details

Yoga originated nearly 5000 years ago in India. The term “Yoga”  means the union of individual consciousness or soul with the Universal Consciousness or spirit. It got popular over the years and today it is the best place for yoga and meditation there are a lot of yoga teacher training schools in Rishikesh, India offering 100, 200, 300, and 500 Hours yoga courses.

You cannot always control what goes on outside. But you can always control what goes on inside.

Yoga-sutra is the book, which is believed to be the epitome of yogic practices and was written by the author named Patanjali (Gonikaputra). It is a categorization of yogic thought arranged in four volumes with the titles “Psychic Power,” “Practice of Yoga,” “Samadhi” (state of profound contemplation of the Absolute), and “Kaivalya”.

Today various ashrams and institutions are spreading the goodness and benefits of yoga in Rishikesh. India has emerged as the prominent center for Yoga and Rishikesh is leading the country in the field of practices related to Yoga and meditation.

Why Only Rishikesh

Rishikesh is known as the “Yoga Capital of the World”, and it holds a sacred place in Hinduism now it has emerged as a hub for meditation. The place got international recognition when the famous band of Musicians, The Beatles, visited Maharishi Mahesh Yogi’s Ashram where they composed several songs during their stay.

Today many people all around the globe visit Rishikesh in search of Peace and to find the real meaning of their life. Rishikesh has a unique energy. This energy comes from the temples, ashrams, the holy Ganges, yoga ashrams, the sweet melody of Bhajans, etc. This place has emerged as a place for seeking mindfulness and spiritualism. You’ll see a unique mix of western and Indian culture here in Rishikesh. This unique culture is found here because every year thousands of foreigners come here in search of spiritualism and adventure. Here are some adventure activities you can try in Rishikesh.

Because of the western influence, you’ll easily find good English-speaking local people, western food, western clothes, and nearly everything. Every kind of veg food can be availed here, though NO non-veg food is served in restaurants all across the city. 

Yoga and meditation in Rishikesh:

Rishikesh has gotten international recognition as the world capital of Yoga. You can get yoga training from the teacher training program courses here in Rishikesh. Rishikesh is no doubt the cheapest place to get yoga training to become a yoga teacher. Once you get trained in practicing Yoga techniques, you can teach yoga back home in your country.

So guys the time has come to roll out your Yoga mats and let your mind and soul open to Yoga. No matter if you are young or old, fit or overweight, yoga will calm your mind and strengthen your body. 

Yoga teacher training courses here in Rishikesh are designed according to your convenience, there can be 100 hours, 200 hours, 300 hours, and 500 hours of yoga programs.  Yoga teacher training courses can be life-changing and if you wish to make yoga an inevitable part of your life, then these courses can help you to achieve this.

Rishikesh is one of those places where you will get to know the real meaning of Yoga. The teacher training programs are pretty famous here, and as a result of this, many institutes are providing YTTC. Some of these institutions provide you, yoga teachers, with the facility of accommodation, but others may not provide the accommodation facility.  

There are so many options for Yoga teacher training programs, how can you select the best teacher training program?

To help you in this we have done a lot of research work, and personally some team members are connected to these institutes. So at last, here we are sharing with you the five best teacher training programs in Rishikesh:

Five best places for Yoga Teacher Training in Rishikesh:

Himalayan Yoga Association: 60 days 500 hours of yoga teacher training Rishikesh-

HYA (Himalayan Yoga association) is one of the most prominent yoga training schools in Rishikesh. Under the 500 hours of Yoga training programs, you will get to know the complete meaning and relevance of Yoga. This takes around 2 months to complete this course, it includes 200 hours of yoga teacher training course and 300 hours of Yoga teacher training course. This course provides you with the complete experience of Yoga. 

During the first month, the teacher taught you the fundamentals of Yoga and guided you towards advanced yoga practices. During your second month here, you will be heading in the direction of being an accomplished Yogi (one who performs yoga). 

These two months surely will be life-changing for you. You will learn to balance your life more effectively. Yoga makes your body and soul work together in symphony. 

There are generally 12 to 14 trained Yoga instructors to guide you through some of the most profound experiences of your life. 

The school teachers make sure to complete this 500 hours course with consistency and depth.

First month Programs:

In the first month, you will get a 200 hours of yoga course.

You will learn many postures, such as:

Ashtanga Yoga Posture:

This includes the following postures:

• Sun salutation 1 (Surya Namaskar)
• Sun salutation 2 (Surya Namaskar)
• Standing postures
• Seating postures
• Finishing sequence postures

First-month learning:

Hatha Yoga/ Vinyasa asanas (Hatha yoga is just the physical part of Yoga, no  philosophy or meditation is included in this style)

• Sun salutation (Surya Namaskar)
• Balancing and standing
• Seated
• Supine
• Inversions
• Backbends

In the fourth week, there will be Teachings and Doubts

Schedule for the First month:

• 05:00 Hours- Morning bell rings
• 06:00 – 07:00 Hours – Pranayama and Shatkarma
• 07:00 – 08:30 Hours – Hatha yoga
• 08:30 – 09:30 Hours – Breakfast
• 09:30 – 10:30 Hours Yoga anatomy 
• 10:45 – 11:45 Hours – Yoga Philosophy
• 12:00 – 13:00 Hours – Adjustment methodology
• 13:00 – 14:00 Hours -Lunch
• 16:00 – 17:30 Hours – Ashtanga Yoga
• 18:00 – 19:00 Hours – Mantra chanting and deep meditation
• 19:00 – 20:00 Hours – dinner
• 22:00 Hours- All lights off

Schedule for Second Month:

• 05:00 Hours- Morning bell rings
• 06:00 – 07:00 Hours – Pranayama and Shatkarma
• 07:00 – 08:30 Hours – Hatha yoga/Vinyasa flow yoga
• 08:30 – 09:30 Hours – Breakfast
• 09:30 – 10:30 Hours Yoga Philosophy
• 10:45 – 11:45 Hours – Yoga Therapy
• 12:00 – 13:00 Hours – Alignment and Adjustment methodology
• 13:00 – 14:00 Hours -Lunch
• 15:00 – 16:00 Hours – Yoga anatomy
• 16:00 – 17:30 Hours – Ashtanga Yoga
• 18:00 – 19:00 Hours – Deep meditation
• 19:00 – 20:00 Hours – dinner
• 22:00 Hours- All lights off

Things you should not do:

Yoga demands complete separation from things that are counterproductive to the health of the mind and soul. So there are many things that you are supposed not to do here, some of these are:

• No alcohol and smoking
• Non-veg food of any kind is strictly prohibited
• No drugs, coffee, black tea, tobacco.
• No nudity. 

Rules and regulations:

If you are having a fast, you have to inform the kitchen manager.

Discipline is the utmost thing to follow.

Respect your teachers and follow all rules.

Most importantly never be late for the class, otherwise you ,will not be permitted to enter the class.

No refund policy is there, in case of any emergency, you can leave the course and come again to join. 

The following are the things included in the course:

• Pick up from Jollygrant Airport.
• Daily Yoga classes (Different forms of Yoga- Vinyasa flow/ Hatha/ Ashtanga)
• Meditation and Mantra chanting
• Teaching Yoga Philosophy
• Different kinds of sessions such as Anatomy, Physiology, Shatkarma, and Pranayama sessions
• Certificate after the completion of the course
• Airport (Jolly Grant airport, Dehradun) transfer service is included.
• Complete accommodation facility for 59 nights with three times meals.
• Dining area, Garden, Kitchen, Storage room, Smoke-free area, Terrace, Yoga studio, Free parking facility, Free Wi-Fi, water heater, filtered water

Facilities not included in the course:

• Ayurvedic massages
• One sightseeing trip to the Himalayas
• A-C rooms (pay extra for a-c room)
• Cafe, Spa, Rental bicycles/cars, Rental Cell phone

Note: The students are provided with all types of facilities on the campus, attached washroom, hot-water availability, etc. The School is situated in the middle of natural beauty, surrounded by ashrams, mountains, and the river Ganges. So every morning you will get the best view of sunrise 🙂

Cost of yoga teacher training course:

It will cost you around the US $1800 (sharing a three beds room) for the complete package. Yet sometimes discounts can be availed in June to November.

To visit the official website of the Himalayan Yoga Association, click here

Yoga Vidya Mandiram: 200 /300 Hour Hatha and Ashtanga Vinyasa Yoga teacher training in Rishikesh

The training program here mainly consists of traditional Hatha yoga, the Yoga philosophy of Patanjali, and eight elements of Yoga.

This meditation program is held by experienced reputed meditation guides and accomplished Yoga teachers so after the completion of this 200-hour Yoga teacher training course, the students will get a certification of completion.

The teacher training program here provides different aspects of yoga and prepares you to apply these practices in your life so the best thing about this school is that they provide you the extra knowledge about the ayurvedic practices and this knowledge is imparted by the trained Ayurvedic Doctor.

This yoga program includes Yoga Asanas, and Meditation. Yogic sleep, history, and philosophy of yoga, principles of Ayurveda, Yoga gestures, cleansing exercises, Pranayama, asana alignment practice classes, yoga teacher training, and teaching methodology.

Here you will learn about the Yoga poses, noticing your breath and body functioning so it will make a deeper connection between your mind and body. With time, you’ll start feeling more intense functions of your body and soul. 

200-hour yoga teacher training, complete course details: 

• 60 hours of Yoga techniques
• 25 hours of yoga Philosophy and psychopathology
• 25 hours of teaching methodology
• 19 hours pranayama and satkarma
• 15 hours of anatomy and physiology
• 15 hours of practice teaching guidance
• 12 hours of meditation and yoga Nidra (yoga sleep)
• 10 hours of recitation of the mantras
• 10 hours of Ayurveda and Yogi’s lifestyle 
• 9 hours Mudra and bandha techniques

Hatha Yoga: What is there in this?

Different steps to perform Hatha Yoga (Hatha yoga is just the physical part of Yoga, no  philosophy or meditation is included in this style)

• Ashtanga vinyasa flow
• Sun salutation
• Types of Hatha postures
• Art of adjustment
• Counter pose

Pranayama- 

• Science of breathing, 
• Different pranayama types
• Breathing practices and sitting postures

Bandhas (lock) –

• Chin lock, abdominal lock, the root lock

Yoga Nidra (sleep) and relaxation –

• Daily life relaxation
• Systematic relaxation
• 31 and 61-point relaxation
• Yoga Nidra practice

Meditation –

• Know about meditation
• Mediation to make a balance in daily life
• Sitting postures
• 2 to 5-minute meditation

Anatomy and Physiology–

• Know all about your body functions
• Deeper knowledge of your body functions

Yogic philosophy:

• Knowledge about the six schools of Indian philosophy
• Focus on Sankhya and yoga philosophy
• Introduction to Upnishads (gaining knowledge by sitting beside the guru/teacher)
• Patanjali Yoga Sutra
• Ashtanga Yoga
• Yoga ethics and lifestyle
• Different Mudras and Mantra chanting

Daily schedule:

• 05:00 – Wake Up!
• 06:00 – 06:15 Karma Yoga & Mantra chanting
• 06:15 – 07:00 Shat-kriyas & Pranayama practices
• 07:00 – 08:30 Hatha Yoga
• 08:30 – 10:00 Breakfast
• 10:00 – 11:15 Yoga Philosophy
• 11:15 – 12:30 Yoga anatomy & physiology workshops
• 13:00 – 14:30 Lunch
• 14:30 – 15:45 Teaching Methodology/Ayurveda/Practice Teaching
• 16:00 – 16:15 Tea break
• 16:15 – 18:00 Ashtanga Vinyasa sessions
• 18:30 – 19:30 Dinner
• 19:30 – 20:30 Guest lectures/Satsang/Meditation
• 21:00 Lights off!

Facilities included:

• Three-time pure veg meal
• Filtered water, tea and snacks, and  coffee
• 21 nights of non-ac accommodation
• Certificate of completion
• Free Wi-Fi
• Local sightseeing
• Textbooks, study notes, handouts, etc.

What is not included?

• No transport expenses
• Additional meals
• Personal expenses
• Travel insurance
• Medical insurance
• Laundry expenses

Cost for Yoga teacher training course:

It will cost you around the US $1190 (sharing a two beds room) for the complete package. Yet sometimes discounts can be availed in June to November.

To visit the official website of Yoga Vidya Mandiram, click here

Check the reviews of Yoga Vidya Mandiram Here

World Peace Yoga School: 100 / 200 hours of Hatha or Ashtanga Yoga Teacher Training in Rishikesh

Open your soul and mind to the countless opportunities that the World Peace Yoga School provides here in Rishikesh. The WPYS provides different types of courses such as 100-hour, 200-hour Yoga teacher training and meditation teacher training courses. The WPYS is spreading the yogic philosophy through its profound teacher training programs.

Though there are several courses available at the WPYS, here we will discuss the 200 hour Teacher training course, for other courses click here

What is there in the course?

• Daily Yoga sessions
• Pranayama and meditation classes
• Yoga Alliance certificate (depending on eligibility)
• Course materials and teaching practices
• Yoga Therapy and Ayurveda classes (twice a month)
• Beach yoga and Satsang (twice a month)
• Daily healthy vegetarian meals and herbal teas
• 26 nights’ accommodation
• Instruction in English language and Hindi
• Class size restricted to max 20 students

Facilities available:

• Spa
• Cafe 
• Dining area
• Garden
• Terrace
• Restaurant
• Laundry
• Parking facility
• Smoke-free area
• Free Wi-Fi
• Library
• Yoga studio

Accommodation facility:

During your training, you will stay at the WPYS report at Tapovan near Ram Jhula in Rishikesh. The resort is located in a beautiful place, which is surrounded by hills and the river Ganges flows nearby.

The sanitation is good in the resort, you will get beautiful views from the terrace of the resort. A huge garden is available for the students, here you can practice yoga and meditate.

The place is located in such an area, that you can find every kind of service at your door, be it a taxi, ATMs, Health care, rental bike or bi-cycle store, shops and restaurant. The WPYS is well managed with a proper security system. You can either go for a shared room or a private room.

What is special about WPYS?

Once you enter this school, you become a family of this school. You will feel at home here. No matter if you are a beginner or a trained yoga practitioner, everyone is welcomed here with a warm heart and a smiling face. 

Here, the best spiritual teachers throughout India share their experiences to transform youinton the better version of yourself. You will leave this place with more confidence and a more knowledgeable mind.

Here your journey begins with a magical and enchanting fire ceremony (kind of hawan). You’ll feel your soul being connected to the ultimate universe. Teachers are available for you every time. 

On Sunday, you can take a break from your classes and explore the beautiful and adventurous places nearby. Click here to know what to do in Rishikesh

Course overview:

1. Mantra chanting:

The chanting of mantras is essential in Hinduism and Yogic practices. Every mantra carries various levels of vibration and spirituality with it.

2. Yoga Postures (Asana):

Asanas are meant to make your body and soul balanced and flexible. You’ll practice different kinds of Yoga Asanas here in WPYS. Some of these are:

Hatha Yoga, Ashtanga Vinyasa Yoga, Practicing Sun Salutation (Surya Namaskaar), etc.

3.  Pranayama (Breathing practices) :

It is all about controlling and focusing on your breathing cycle. It is used in meditation and it also improves the respiratory system. Breathing techniques are an important part of Yoga. These techniques help in staying focussed whilepracticingg yoga, lessening your stress level, and in relaxing your body and mind.

4. Meditation:

Know about meditation

Mediation to make balance in daily life

Sitting postures and silence practice

5. Yoga Nidra (Yoga sleep)

This yoga will take you towards a more profound experience of relaxation. It will take you towards the state called “Turiya”, which means a sensation of pure bliss.

6. Yoga Cleansing:

This yoga technique imparts in you the methods to meditate and breathe properly. It also removes the blockade in the energy channels of your body.

7.  Anatomy and Physiology:

You will get to know about everything related to your body. You will know about both the physical and the spiritual yoga anatomy.

8.  Yoga Darshan:

It is all about learning about the basis of Yoga and its foundation through Indian philosophy.

9.  Teaching practice:

Now you’ll harness your skills of teaching what has been learned so far.

10. Teaching mythology:

You’ll learn how to create a positive environment for teaching. You’ll also learn how to maintain friendship and trust while teaching yoga to someone.

Daily schedule:

• 05:00 Morning Bell rings
• 06:30-7:30 Practice Pranayama
• 07:45-9:00 Group A- Practice Hatha yoga
• 07:45-9:00 Group B- Practice Ashtanga Yoga
• 09:15-10:00 Breakfast
• 11:00-12:00 Learn Yoga Philosophy
• 12:10-13:10 Learn Yoga anatomy
• 13:20-14:30 Lunch
• 15:30-17:00 Practice Ashtanga yoga (Group A)
• 15:30-17:00 Practice Hatha Yoga (Group B)
• 17:00-18:00 Alignment, adjustment, teaching methodology
• 18:15-19:15 Practice Guided meditation
• 19:30-20:30 Dinner
• 21:00 All Lights Off

Cost of Yoga teacher training course:

It will cost you around the US $1299 (sharing a two beds room) for the complete package. Yet sometimes discounts can be availed in June to November.

You can visit the official website of WPYS for more information. Click here 

Rishikesh Yoga Teacher Training Center:

 Rishikesh yoga teacher training center is one of those places, where you will find the best teachers for Yoga training. So dig down deep into your inner mind and soul, and lead onto the paths of self-discovery and exploration.

Here at Rishikesh YTTC, you can choose different kinds of courses such as 200-hour yoga teacher training, 300-hour yoga teacher training, 500-hour yoga teacher training.

The students here are from every corner of the world, no matter if you are a beginner or an advanced yogi, this place has everything you want in your journey of being a Yoga teacher. The Yoga training will open a number of opportunities for you in your life. So get ready to head in this direction of being a professional yoga teacher.

The Rishikesh YTTC provides different kinds of courses for different kinds of people, for example, Yoga courses for mothers, yoga courses for elders, and yoga courses for youth.

With several dedicated Yoga teachers, the Rishikesh Yoga Teacher Training center is one of the top Yoga schools in India. The yoga teachers here are highly professional with many years of experience. The place where  Rishikesh YTTC is located is blessed with the beauty of Mother Nature.

Accommodation:

The YTT center is located on the banks of the holy river Ganges. The ashram provides a mesmerizing view of the river and mountains. Every kind of facility is available in this area, such as ATMs, Cafes, etc.

• Single or double rooms available
• Neat and clean rooms with attached washroom and hot shower
• Attached balcony
• Bedsheet, pillows, towels, toilet papers everything is provided.
• Free Wi-Fi available
• Drinking water and laundry services are also available.

Syllabus:

During your stay here, you will be doing the following things:

• Ashtanga Yoga and Vinyasa Yoga
• Recitation of Mantras
• Traditional Yoga techniques
• Hatha Yoga
• Meditation
• Yoga cleansing
• Reading about yoga philosophy 
• Breathing exercise
• Anatomy and Yoga therapy
• The procedure of healing body and mind
• Teaching methodology
• Advance asanas
• Making a balance between your body and mind.

Things included:

• Pickup from the Jollygrant Airport
• 28 nights accommodation facility
• Three times  vegetarian/vegan/sattvic meal
• Weekend excursions
• Ayurveda massage

Things not included:

• Airfare
• Personal shopping and other expenses
• Drop off from the school at the Airport

Cost of Yoga course:

It will cost you around the US $1200 (shared room) for the complete package. Yet sometimes discounts can be availed, for that, you need to contact the school beforehand.

To visit the official website of Rishikesh Yoga Teacher Training Center, click here.

Triguna Yoga school, Dhyan mandir Ashram, Yoga teacher training Rishikesh:

Open your mind and soul to the new dimensions. The Triguna Yoga schools’ 200 hour yoga teacher training course is there to help you build a relationship between your mind and oil through practising yoga. The teachers here focus on your physical, mental, and emotional healing. And this is achieved through various practices such as Yoga asana, meditation, emotional detoxification kriyas, and pranayamas.

Program outline:

The Trigun Yoga school is registered with the yoga alliance USA. The teachers here have a deep understanding of Yoga and all the practices of Yoga. The program is overall devoted to the traditional teachings and a deeper understanding of yogic practices. On the completion of your course, you are provided with a certificate that will allow you to teach yoga anywhere in the world.

What makes this program unique?

Opening Fire ceremony:-

Generally, this practice is common to every yoga school, this is done to start connecting you to the very essence of yoga. This ceremony marks the start of your journey in the world of Yoga.

Understanding of yoga:

The asanas you learn here will pave the way for your overall well-being, these asanas help in making your daily life more balanced.

Experienced teachers:

The teachers here at Triguna YTT have profound knowledge of yoga, they are the people practicing yoga for many years now. Teachers will share with you, their journey of becoming a yoga teacher, and you will surely feel motivated after listening to their amazing stories of the journey toward yoga.

A family waiting for you:

When you enter the school, on that very day, you become a member of this big fem. Every person here welcomes you with a warm heart, it is a family built on the foundation of love and devotion to Yoga.

Recitation of Mantras:

Every mantra , carries special energy with itself. Whenever you recite a mantra, the vibration of the sound makes your mind calm and focused. This mantra.

Accommodation:

The Teacher training programs are held in the Dhyan Mandir Ashram, which is a few kilometers away from Rishikesh. Dhyan Mandir is a beautiful ashram situated in the lap of nature, there are two big halls with lush green gardens and many trees. 

Course Program:

Anatomy:

• Know everything about your beauty.
• Deeper understanding of your body

Rituals and cleansing your body:

• Cleansing your body through rituals and hawan practices. 
• Recitation of different mantras.
• Learn the mantras
• Study different cleansing kriyas

Emotional Detoxification Program:

• Releasing the tensions by pressing the knots in your body.
• Breathing techniques, sound and laughter techniques.
• The art of making balance between your body and mind.

The knowledge of Asanas:

• Practise different forms of Yoga in traditional and authentic ways.
• Learning of pranayama and vinyasa yoga
• Practise and study meditation
• Study of Yogic philosophy
• Learning Vedas, Upanishads, and other books.

Daily schedule:

• 06:00 – 07:30 – Shatkarma 
• 07:30 – 09:30 – Asana and Pranayama practice
• 09:30 – 10:30 – Breakfast time
• 11:30 – 13:00 – Alignment class
• 11:00 – 12:00 – Anatomy class
• 13:00 – 14:00 – Lunchtime
• 14:00 – 15:00 – Yoga Philosophy 
• 15:00 – 16:00 – Tea and snacks break
• 16:00 – 18:00 – Evening asana practice / Naturopathy techniques
• 18:30 – 19:30 – Meditation class
• 20:00 – 21:00 – Dinner
• 22:00 – Lights off

Weekend excursion:

• Visit temples and ashrams in Rishikesh.
• Trekking and rafting at nearby places.
• Visit nearby places.
• Do other adventurous activities such such as hiking, rafting, and bungee jumping.

Facilities included:

• Hot shower water
• Filtered water
• Smoke-free area
• Garden
• Kitchen
• Books
• Free Wi-Fi access
• Three times meal with drinks
• Certificate on the completion of the course
• Vegetarian, Vegan, and Yogic food 

Facilities not included:

• Services and charges of any tour
• Medical services and spa
• Transport cost
• Travel cost

Cost for yoga course:

It will cost you around the US $1396 (sharing a three beds room) for the complete package. Yet sometimes discounts can be availed, for that, you need to contact the school beforehand.

To visit the official website of Triguna Yoga school, Dhyan mandir Ashram, Click Here

How to reach Rishikesh:

By air:

 The nearest airport (Jolly grant, Dehradun) is around 15 kilometers away. This airport is well connected to the other airports in India. You can take a direct flight from Indira Gandhi International airport to jolly grant airport (Around 45 minutes). Once you reach Rishikesh, you can hire a taxi to reach any yoga school.

By car or Bus:

 You can rent a taxi from Delhi to Rishikesh, many taxis are available from Delhi to Rishikesh. It is a 6-7 hour journey from Indira Gandhi International airport to Rishikesh.

Traveling by bus is the cheapest option so far. You can board any Uttarakhand Transport bus from Kashmiri gate in New Delhi (try to board the bus from inside the main complex of the bus station). You can also board any private Volvo bus from New Delhi Kashmiri gate. 

But traveling by bus can be a little inconvenient for first-time visitors here. The traffic and the long journey can make you feel exhausted. 

By Train: 

Trains are another option available. You can travel from New Delhi to Haridwar, from here you can rent a taxi or board a bus to reach Rishikesh. In case you find it difficult to get a taxi from Haridwar to Rishikesh, you can contact your school authorities.

Is it safe to travel alone in Rishikesh?

Rishikesh is some of the safest places for tourists, many tourists travel alone, so no need to worry. Just keep the contact details of your yoga school handy. It can be a little inconvenient to travel alone on local public transport if you have never been to India before.

You can see the cultural differences, but we believe this should not create any big problem. Enjoy the New culture you are going to witness here in Rishikesh, enjoy every part of it. The different cultures of different regions of the world beauty we should cherish with bliss 🙂

We strongly believe that no matter how much time you are going to spend here, you will have some of the best experiences of your life here. 

The simplicity of the yoga training and the amiable nature of the teachers will make you feel at home for sure. 

Some Yoga school Etiquettes and tips:

1. Students are supposed to be on time for the class, so be on time.
2. Respect everyone in the school, not just your teachers but your fellow students as well.
3. Turn your cell phones off during the class. If possible try to not carry your cell phone with you when going to the class.
4. Bring your towel and water bottle.
5. Listen to the instructions carefully.
6. If you are gonna have a fast, inform the kitchen authorities a day before, this will help in saving the food.
7. Do not break the rules of the school.
8. Do not try too hard to learn everything at a rapid pace, try to learn slowly but effectively.

 Leave a comment for us if you want to know anything related to your travel

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